A icture of Jeff Helming a Yacht at sea
Conquer your fears, overcome anxiety and stress and live life to the full

About us  …. Well about me actually.   My web site was originally called Ollin  “One life live it now”.   The sentiment encapsulated how I changed my life and started living it differently.  I am committed to helping others live their life the way they want to.  This is something that I am passionate about.

My own life has been full of change and personal growth continues. I have adapted and grown better by understanding what makes me tick. I have a strong interest in psychology, personal change, personal growth, Life Coaching and have read hundreds of books and articles.  More recently I have learned Solution Focused practice.   This knowledge has shaped the hypnotherapy that I offer and I combine different techniques and knowledge. This is a process that is constantly being updated. I learn from interacting with clients and from other hypnotherapists. I attend monthly meetings with my fellow hypnotherapists from Liverpool and the Wirral.

I have experienced a lot of personal challenges and believe that these things help make me a better therapist. It helps me be more in tune with my clients. When selecting your hypnotherapist, find someone that you feel you can establish a good rapport with. This is absolutely and critically important. If you talk to a hypnotherapist and you don’t feel like you can work with them then talk to another.

I regularly experience and use hypnotherapy myself as well as self-hypnosis and I am committed to helping people achieve lasting positive change in their lives. Virtually everyone can become less stressed, more relaxed and more healthy – both physically and mentally. I have experienced many of the things that you would visit a hypnotherapist to receive therapy for.

I  spent over 20 years working in sales for Multinational companies.  I have also worked in a couple of small family run businesses.  Now I am working as a full-time hypnotherapist helping people,  I am doing exactly what I want to do.  I passionately want to help people live less stressed lives.  This has ranged from helping people with relatively minor bad habits and behaviours to major debilitating behaviours and beliefs. This is immensely rewarding and very enjoyable. 

Jeff Cassapi 

Liverpool Born, bred, educated.  Father of one young man in his twenties.  I have worked in an around London in the corporate world for a number of years before returning to Liverpool.

If you contact me by phone, text or email I will generally get back to you quickly if I am able.    And I understand that it might take a lot of courage for you to pick up the phone and take the first step towards overcoming your issues.    There are no guarantees with hypnotherapy, but if you have been contemplating making changes for a while and have struggled to change your habits or your behaviour on your own,  then some hypnotherapy and perhaps a little personal coaching  may be  exactly what you need to start your new journey.

 
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